8:00 AM - 8:30 AM | Registration and Coffee |
8:30 AM - 10:00 AM | Overview: Positively Healing Shame Embodiment Practice |
10:00 AM -10:15 AM | Break & Refreshments |
10:15 AM - 11:30 AM | Shame from Attachment Perspective:
Mindful Self-Compassion Break |
11:30 AM - 11:45 AM | Break and Refreshments |
11:45 AM - 12:45 PM | Small Group Exercise: Just Like Me Group Discussion |
12:45 PM - 1:45 PM | Lunch (in the Retreat cafeteria and included with your registration) |
1:45 PM - 3:45 PM | Elaborating Qualities Turning Toward Nourishing Opposite Group Discussion |
3:45 PM - 4:00 PM | Questions and Answers |
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